Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D M
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Thursday, December 19, 2013
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 138 Avg / 295 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 153 Avg / 163 Max

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