| Rider: | John Arington |
| Team: | Court Jester Athletic Club East (Binghamton, NY) |
| Date: | Thursday, December 19, 2013 |
| Time: | 29:55 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 15.7 Avg / 27.1 Max |
| Power (Watts): | 193 Avg / 548 Max |
| Cadence (RPM): | 65 Avg / 103 Max |
| Heartrate (BPM): | 138 Avg / 151 Max |
Personal Best
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