| Rider: | Lalah Manly |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Thursday, December 19, 2013 |
| Time: | 17:40 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 13.5 Avg / 22.4 Max |
| Power (Watts): | 116 Avg / 205 Max |
| Cadence (RPM): | 50 Avg / 91 Max |
| Heartrate (BPM): | 132 Avg / 144 Max |
Personal Best
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