Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Thomas
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 19, 2013
Time: 34:10
Distance: 8.18 Miles
Laps: 1.0
Calories: 401
Speed (MPH): 14.4 Avg / 32.2 Max
Power (Watts): 171 Avg / 583 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

7.87 mi in 30:03
0.31 mi in 4:07