Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: david zamudio
Team: Keep Cool - Salon (Salon de Provence, France)
Date: Friday, December 20, 2013
Time: 15:46
Distance: 4.53 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.2 Avg / 27.9 Max
Power (Watts): 204 Avg / 495 Max
Cadence (RPM): 91 Avg / 125 Max
Heartrate (BPM): 162 Avg / 183 Max

Laps

4.01 mi in 11:49
0.52 mi in 3:57

Personal Best

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