Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Smith
Team: Retro Fitness - Howell (Howell, NJ)
Date: Friday, December 20, 2013
Time: 27:54
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 187 Avg / 423 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 215 Avg / 215 Max

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