Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Engel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 16:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 129 Avg / 371 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:46
1.50 mi in 5:44