| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Friday, December 20, 2013 |
| Time: | 29:59 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 217 |
| Speed (MPH): | 10.0 Avg / 12.3 Max |
| Power (Watts): | 97 Avg / 132 Max |
| Cadence (RPM): | 91 Avg / 100 Max |
| Heartrate (BPM): | 110 Avg / 132 Max |
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