Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 36:21
Distance: 7.53 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 12.4 Avg / 20.7 Max
Power (Watts): 98 Avg / 191 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 168 Avg / 204 Max

Laps

6.98 mi in 31:36
0.55 mi in 4:45

Personal Best

Personal Best Personal Best