| Rider: | Josh Hawk |
| Team: | West Coast Fitness (Portland, OR) |
| Date: | Friday, December 20, 2013 |
| Time: | 14:54 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 17.8 Avg / 30.1 Max |
| Power (Watts): | 182 Avg / 601 Max |
| Cadence (RPM): | 57 Avg / 102 Max |
| Heartrate (BPM): | 139 Avg / 176 Max |
Personal Best
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