Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Zona
Team: Dick's Sporting Goods Health Club (Coraopolis, PA)
Date: Thursday, December 19, 2013
Time: 4:59
Distance: 1.29 Miles
Laps: 1.3
Calories: 58
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 171 Avg / 277 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 55 Avg / 238 Max

Laps

1.00 mi in 3:11
0.29 mi in 1:48