Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Rielly
Team: Reservoir Woods East (Waltham, MA)
Date: Friday, December 20, 2013
Time: 6:46
Distance: 1.58 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 14.0 Avg / 17.0 Max
Power (Watts): 106 Avg / 551 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

1.00 mi in 4:01
0.58 mi in 2:45