Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Scott Smeal
Team: YMCA - Bigler (Bigler, PA)
Date: Friday, December 20, 2013
Time: 11:58
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 171 Avg / 239 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 166 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.