Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Friday, December 20, 2013
Time: 14:54
Distance: 3.62 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 14.6 Avg / 29.9 Max
Power (Watts): 205 Avg / 591 Max
Cadence (RPM): 57 Avg / 109 Max
Heartrate (BPM): 142 Avg / 185 Max

Laps

3.37 mi in 8:55
0.25 mi in 5:59