Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Saturday, December 21, 2013
Time: 14:23
Distance: 3.34 Miles
Laps: 3.3
Calories: 103
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 95 Avg / 188 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 138 Avg / 236 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:00
1.00 mi in 3:54
0.34 mi in 1:45