Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Hawk
Team: West Coast Fitness (Portland, OR)
Date: Saturday, December 21, 2013
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.7 Avg / 36.7 Max
Power (Watts): 191 Avg / 601 Max
Cadence (RPM): 63 Avg / 126 Max
Heartrate (BPM): 162 Avg / 184 Max

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