Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Butch Van
Team: Sola Life & Fitness (Rochester, MI)
Date: Sunday, December 22, 2013
Time: 16:55
Distance: 4.37 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 183 Avg / 570 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 124 Avg / 169 Max

Laps

4.01 mi in 12:55
0.36 mi in 4:00