Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Gallo
Team: Andrew Gregware (Clayton, NY)
Date: Monday, December 23, 2013
Time: 29:04
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 16.3 Avg / 31.1 Max
Power (Watts): 201 Avg / 581 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 149 Avg / 226 Max

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