| Rider: | Dan Seiden |
| Team: | Brevard Fire Department (Brevard, NC) |
| Date: | Monday, December 23, 2013 |
| Time: | 21:01 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 12.9 Avg / 29.9 Max |
| Power (Watts): | 174 Avg / 458 Max |
| Cadence (RPM): | 78 Avg / 118 Max |
| Heartrate (BPM): | 159 Avg / 174 Max |
Personal Best
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