Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John McGuirl
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, December 23, 2013
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 173 Avg / 305 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 157 Avg / 165 Max

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