Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: W OAR
Team: MWI, Inc. (Rochester, NY)
Date: Monday, December 23, 2013
Time: 19:42
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 184 Avg / 369 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 147 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.