Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 23, 2013
Time: 31:31
Distance: 9.15 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 17.4 Avg / 27.8 Max
Power (Watts): 203 Avg / 484 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

8.38 mi in 28:51
0.77 mi in 2:40