Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Clark
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 24, 2013
Time: 20:07
Distance: 6.50 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 19.4 Avg / 23.9 Max
Power (Watts): 221 Avg / 400 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:55
1.50 mi in 5:12