Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Tim Squire
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Tuesday, December 24, 2013
Time: 45:44
Distance: 12.18 Miles
Completed:
Calories: 569
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 183 Avg / 590 Max
Cadence (RPM): 56 Avg / 117 Max
Heartrate (BPM): 189 Avg / 212 Max

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