Rider: | Carol Nash |
Team: | Anytime Fitness - Fountain Valley (Fountain Valley, CA) |
Date: | Tuesday, December 24, 2013 |
Time: | 15:22 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 156 |
Speed (MPH): | 15.4 Avg / 21.9 Max |
Power (Watts): | 146 Avg / 285 Max |
Cadence (RPM): | 61 Avg / 81 Max |
Heartrate (BPM): | 154 Avg / 188 Max |
Personal Best
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