| Rider: | John McGuirl |
| Team: | Retro Fitness - Lacey (Forked River, NJ) |
| Date: | Thursday, December 26, 2013 |
| Time: | 14:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 16.8 Avg / 23.5 Max |
| Power (Watts): | 176 Avg / 367 Max |
| Cadence (RPM): | 79 Avg / 101 Max |
| Heartrate (BPM): | 157 Avg / 168 Max |
Personal Best
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