Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Cooper
Team: Bellevue Club (Bellevue, WA)
Date: Thursday, December 26, 2013
Time: 23:28
Distance: 5.68 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 157 Avg / 561 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

5.43 mi in 18:48
0.25 mi in 4:40