Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 26, 2013
Time: 23:15
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.0 Avg / 25.5 Max
Power (Watts): 206 Avg / 423 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 156 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.