Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 26, 2013
Time: 16:09
Distance: 4.75 Miles
Laps: 3.2
Calories: 206
Speed (MPH): 17.6 Avg / 25.2 Max
Power (Watts): 189 Avg / 403 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 118 Avg / 202 Max

Laps

1.50 mi in 5:23
1.50 mi in 4:57
1.50 mi in 4:56
0.25 mi in 0:53