Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael colitz
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, December 27, 2013
Time: 13:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 13.3 Avg / 19.1 Max
Power (Watts): 80 Avg / 187 Max
Cadence (RPM): 85 Avg / 119 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:53