Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: Javier izaguirre (Nashville, TN)
Date: Friday, December 27, 2013
Time: 30:48
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 154 Avg / 443 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 158 Avg / 178 Max

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