Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Morgan
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Friday, December 27, 2013
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 155 Avg / 306 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 122 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.