Rider: | Dawn Laguens |
Team: | Rock Creek Sports Club (Silver Spring, MD) |
Date: | Friday, December 27, 2013 |
Time: | 24:46 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 11.1 Avg / 26.8 Max |
Power (Watts): | 129 Avg / 394 Max |
Cadence (RPM): | 71 Avg / 102 Max |
Heartrate (BPM): | 129 Avg / 187 Max |
Personal Best
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