Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: Forte Home (Elkhart, IN)
Date: Friday, December 27, 2013
Time: 28:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 141 Avg / 203 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:34