Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 28, 2013
Time: 20:15
Distance: 4.00 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 11.9 Avg / 13.9 Max
Power (Watts): 66 Avg / 144 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 95 Avg / 175 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:24
1.00 mi in 5:00