Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Maurice Ryan
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Saturday, December 28, 2013
Time: 27:07
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.0 Avg / 26.9 Max
Power (Watts): 173 Avg / 405 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 151 Avg / 168 Max

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