Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jordan Duncan
Team: Natalie Matychak (Ithaca, NY)
Date: Saturday, December 28, 2013
Time: 14:36
Distance: 4.34 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 221 Avg / 414 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

3.37 mi in 10:18
0.97 mi in 4:18