Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Honecker
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, December 29, 2013
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 111 Avg / 298 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 129 Avg / 145 Max

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