Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jonathan lamb
Team: Lititz Community Center (Lititz, PA)
Date: Sunday, December 29, 2013
Time: 13:52
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 193 Avg / 350 Max
Cadence (RPM): 86 Avg / 116 Max
Heartrate (BPM): 150 Avg / 167 Max

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