Lost Valley 11.53 mi

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Lap Details

Rider: gregory carey
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Sunday, December 29, 2013
Time: 45:13
Distance: 11.53 Miles
Completed:
Calories: 543
Speed (MPH): 15.3 Avg / 29.4 Max
Power (Watts): 176 Avg / 578 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 163 Avg / 189 Max

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