Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Alan Ruskin
Team: ATW Gym (Stuart, FL)
Date: Monday, December 30, 2013
Time: 22:04
Distance: 4.47 Miles
Completed: 25%
Calories: 237
Speed (MPH): 12.0 Avg / 17.7 Max
Power (Watts): 155 Avg / 406 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 128 Avg / 162 Max

Ghost

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