Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, December 30, 2013
Time: 29:20
Distance: 9.05 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 200 Avg / 525 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

8.38 mi in 26:08
0.67 mi in 3:12