| Rider: | Rick Hillmer |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Monday, December 30, 2013 |
| Time: | 16:04 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 14.8 Avg / 25.6 Max |
| Power (Watts): | 144 Avg / 800 Max |
| Cadence (RPM): | 81 Avg / 118 Max |
| Heartrate (BPM): | 154 Avg / 175 Max |
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