| Rider: | Sam Simmons |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, December 30, 2013 |
| Time: | 34:21 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 528 |
| Speed (MPH): | 17.3 Avg / 26.6 Max |
| Power (Watts): | 232 Avg / 606 Max |
| Cadence (RPM): | 83 Avg / 127 Max |
| Heartrate (BPM): | 162 Avg / 198 Max |
Personal Best
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