Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Applegate
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 30, 2013
Time: 29:18
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 189 Avg / 403 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 157 Avg / 176 Max

Ghost

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