Rider: | Matt Miller |
Team: | home 321 church (Lincoln University, PA) |
Date: | Monday, December 30, 2013 |
Time: | 17:53 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 256 |
Speed (MPH): | 17.8 Avg / 24.5 Max |
Power (Watts): | 214 Avg / 468 Max |
Cadence (RPM): | 61 Avg / 87 Max |
Heartrate (BPM): | 154 Avg / 169 Max |
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