| Rider: | Jeff McKinstry |
| Team: | Cdub (Columbus, NJ) |
| Date: | Monday, December 30, 2013 |
| Time: | 19:39 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 16.5 Avg / 29.2 Max |
| Power (Watts): | 187 Avg / 438 Max |
| Cadence (RPM): | 52 Avg / 82 Max |
| Heartrate (BPM): | 157 Avg / 167 Max |
Personal Best
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