Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eugene Egami
Team: YMCA - Hopkinsville / Christian County (Hopkinsville, KY)
Date: Monday, December 30, 2013
Time: 17:09
Distance: 4.15 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 14.5 Avg / 25.7 Max
Power (Watts): 141 Avg / 418 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 160 Avg / 213 Max

Laps

3.37 mi in 11:37
0.78 mi in 5:32