| Rider: | David Frerichs |
| Team: | Boone County Fitness Center (Albion, NE) |
| Date: | Monday, December 30, 2013 |
| Time: | 38:29 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 12.2 Avg / 29.0 Max |
| Power (Watts): | 146 Avg / 533 Max |
| Cadence (RPM): | 95 Avg / 129 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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