Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: niina jamsja
Team: West Coast Fitness (Portland, OR)
Date: Monday, December 30, 2013
Time: 17:43
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 88 Avg / 111 Max
Heartrate (BPM): 152 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.